From my point of view, laughing is something natural that we do everyday. It is said that laughing is the best medicene for everything or the more you laugh, the longer you will live, I have always thought that they were only expressions but they seem to be true.
scientists have studied the effects of laughter and they have come to
the conclusion that it is very beneficial. Some advantages of laughing
are: it provides a full-scale workout for your muscles and produces
Nowadays, there is a huge bunch of people who go to
laughter therapies in order to relieve stress. This therapy is available
in group or individual sessions. This kind of therapy is very popular
among adults who say that it really works and when they arrive at home
their mood is much better.
However, other scientists say that
laughing have a lot of downsides and can bring many harmful effects as
dislocated jaws, prompt asthma attacks, headaches and cardiac
To conclude, I would like to draw your attention to
the fact that children laugh about 400 times a day whereas adults only
15 since I reckon this fact is due to kids do not have any important
issue. Laughter does not come easily to everyone but even fake laughter
has the same beneficial effect than real laughter.