LAUGHING OR NOT LAUGHING? THAT IS THE QUESTION 😂😂

From my point of view, laughing is something natural that we do everyday. It is said that laughing is the best medicene for everything or the more you laugh, the longer you will live, I have always thought that they were only expressions but they seem to be true.

Some scientists have studied the effects of laughter and they have come to the conclusion that it is very beneficial. Some advantages of laughing are: it provides a full-scale workout for your muscles and produces endorphins.

Nowadays, there is a huge bunch of people who go to laughter therapies in order to relieve stress. This therapy is available in group or individual sessions. This kind of therapy is very popular among adults who say that it really works and when they arrive at home their mood is much better.

However, other scientists say that laughing have a lot of downsides and can bring many harmful effects as dislocated jaws, prompt asthma attacks, headaches and cardiac arrhythmia.

To conclude, I would like to draw your attention to the fact that children laugh about 400 times a day whereas adults only 15 since I reckon this fact is due to kids do not have any important issue. Laughter does not come easily to everyone but even fake laughter has the same beneficial effect than real laughter.